Thanksgiving has a reputation for being a day of endless gluttony and overindulgence. While it is ok to splurge, keeping food choices in check can help prevent weight gain after the holiday season. If you’re looking for balance between celebration and weight control this Thanksgiving holiday, consider these tips for making a plan to stay healthy and happy….
Thanksgiving vibes are upon us!! In honor of the season of giving thanks, I have a beautiful recipe that would be perfect sitting right next to the big ol’ turkey at the Thanksgiving table. Think of this bread salad as a twist on stuffing. While I wouldn’t recommend stuffing it inside a turkey, it makes for a well-rounded side dish. The honey makes it sweet, and the red onions are a MUST for a tangy, irresistible contrast.
This recipe can easily be prepared the day before. In fact, I’d recommend it because if you’re like my family, you’re going to need all the oven space…
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Finding a good, healthy granola bar recipe online is difficult. I’ve made many “granola bars” over the years. Although they were tasty, they weren’t quite what I was envisioning. I wanted something that was hardy enough to eat after a good run, yet sweet and flavorful enough to eat as a late night snack. I wanted a granola bar that was bursting with fruity, nutty goodness. …